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As people age, their metabolism tends to slow down. This means that they burn fewer calories at rest, making it harder to create a calorie deficit necessary for weight loss.
Carrying excess weight can put significant strain on joints, especially knees and hips. This can lead to chronic pain and limit physical activity.
Obesity and a sedentary lifestyle can lead to chronic fatigue and low energy levels, making it difficult to engage in regular exercise.
As we age, metabolism tends to slow down. This means that we burn fewer calories at rest, making it harder to create a calorie deficit necessary for weight loss.
Carrying excess weight can put significant strain on joints, especially knees and hips. This can lead to chronic pain and limit physical activity.
Obesity and a sedentary lifestyle can lead to chronic fatigue and low energy levels, making it difficult to engage in regular exercise.
Along with a host of other major health issues.
DISCLAIMER - THIS MASTERCLASS IS ENTIRELY FREE AND WILL GIVE YOU ACTIONABLE STEPS TO HELP YOU LOSE WEIGHT. RESULTS ARE NOT GUARANTEED OR TYPICAL. IN FACT, A LOT OF HARD WORK IS INVOLVED. AT THE END OF THE MASTERCLASS, A PROGRAM WILL BE OFFERED FOR PURCHASE.